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	<title>Comments for Nocturnal Celestial Emissions from The SeaGoose Nebula</title>
	<atom:link href="http://shinespalace.com/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://shinespalace.com</link>
	<description>Just another sunny saturday afternoon on my side of the universe.</description>
	<lastBuildDate>Tue, 12 Jan 2010 15:16:15 -0500</lastBuildDate>
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		<title>Comment on Events occur. Things Happen. by 2Girls1Cup: The Crazy Reaction &#124; WeCharts.com</title>
		<link>http://shinespalace.com/?p=215&#038;cpage=1#comment-1680</link>
		<dc:creator>2Girls1Cup: The Crazy Reaction &#124; WeCharts.com</dc:creator>
		<pubDate>Tue, 12 Jan 2010 15:16:15 +0000</pubDate>
		<guid isPermaLink="false">http://shinespalace.com/?p=215#comment-1680</guid>
		<description>[...] events occur. things happen. [...]</description>
		<content:encoded><![CDATA[<p>[...] events occur. things happen. [...]</p>
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	<item>
		<title>Comment on New Work Out. by Jendayi Larsen</title>
		<link>http://shinespalace.com/?p=307&#038;cpage=1#comment-1659</link>
		<dc:creator>Jendayi Larsen</dc:creator>
		<pubDate>Mon, 14 Dec 2009 15:49:50 +0000</pubDate>
		<guid isPermaLink="false">http://shinespalace.com/?p=307#comment-1659</guid>
		<description>I don&#039;t mind triceps having their own day, you could also build in some shoulder work at the same time. You need to allow more time for rest, rather than just Sunday, your muscles grow during recovery. Also, doing fewer than 8 reps with heavier weights is pretty great for mass-building.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t mind triceps having their own day, you could also build in some shoulder work at the same time. You need to allow more time for rest, rather than just Sunday, your muscles grow during recovery. Also, doing fewer than 8 reps with heavier weights is pretty great for mass-building.</p>
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	<item>
		<title>Comment on Ramble On&#8230; by sex and squirting</title>
		<link>http://shinespalace.com/?p=320&#038;cpage=1#comment-1589</link>
		<dc:creator>sex and squirting</dc:creator>
		<pubDate>Sun, 19 Jul 2009 07:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://shinespalace.com/?p=320#comment-1589</guid>
		<description>well.. it&#039;s like I knew!</description>
		<content:encoded><![CDATA[<p>well.. it&#8217;s like I knew!</p>
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		<title>Comment on Um pouquinho de Música by Olechka-persik</title>
		<link>http://shinespalace.com/?p=182&#038;cpage=1#comment-33</link>
		<dc:creator>Olechka-persik</dc:creator>
		<pubDate>Wed, 10 Dec 2008 00:34:00 +0000</pubDate>
		<guid isPermaLink="false">http://shinespalace.com/?p=182#comment-33</guid>
		<description>Thanks for post. Nice to see such good ideas.</description>
		<content:encoded><![CDATA[<p>Thanks for post. Nice to see such good ideas.</p>
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	<item>
		<title>Comment on Move along sir. by RYErnest</title>
		<link>http://shinespalace.com/?p=190&#038;cpage=1#comment-31</link>
		<dc:creator>RYErnest</dc:creator>
		<pubDate>Mon, 01 Dec 2008 07:57:39 +0000</pubDate>
		<guid isPermaLink="false">http://shinespalace.com/?p=190#comment-31</guid>
		<description>Nice post u have here :D Added to my RSS reader</description>
		<content:encoded><![CDATA[<p>Nice post u have here <img src='http://shinespalace.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  Added to my RSS reader</p>
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	<item>
		<title>Comment on Greetings In The Name Of The Stratophere. by BrotherShine</title>
		<link>http://shinespalace.com/?p=194&#038;cpage=1#comment-30</link>
		<dc:creator>BrotherShine</dc:creator>
		<pubDate>Thu, 20 Nov 2008 23:38:26 +0000</pubDate>
		<guid isPermaLink="false">http://shinespalace.com/?p=194#comment-30</guid>
		<description>I thank you very much, I greatly appreciate it.</description>
		<content:encoded><![CDATA[<p>I thank you very much, I greatly appreciate it.</p>
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	<item>
		<title>Comment on Greetings In The Name Of The Stratophere. by Jeff Atkinson</title>
		<link>http://shinespalace.com/?p=194&#038;cpage=1#comment-29</link>
		<dc:creator>Jeff Atkinson</dc:creator>
		<pubDate>Wed, 19 Nov 2008 17:40:44 +0000</pubDate>
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		<description>I must say this is a great article i enjoyed reading it keep the good work :)</description>
		<content:encoded><![CDATA[<p>I must say this is a great article i enjoyed reading it keep the good work <img src='http://shinespalace.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Out and About by BrotherShine</title>
		<link>http://shinespalace.com/?p=162&#038;cpage=1#comment-27</link>
		<dc:creator>BrotherShine</dc:creator>
		<pubDate>Tue, 11 Nov 2008 17:37:53 +0000</pubDate>
		<guid isPermaLink="false">http://shinespalace.com/?p=162#comment-27</guid>
		<description>Thank You. Jefferson Memorial is a nice park and the McConnel (Yellow) Trail is fun, my dog loved it.</description>
		<content:encoded><![CDATA[<p>Thank You. Jefferson Memorial is a nice park and the McConnel (Yellow) Trail is fun, my dog loved it.</p>
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		<title>Comment on Out and About by Danny</title>
		<link>http://shinespalace.com/?p=162&#038;cpage=1#comment-26</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Mon, 10 Nov 2008 21:21:06 +0000</pubDate>
		<guid isPermaLink="false">http://shinespalace.com/?p=162#comment-26</guid>
		<description>Nice pictures. I hike all the trails at JeffMem quite a bit as I can stop in the mornings on my way home from work.</description>
		<content:encoded><![CDATA[<p>Nice pictures. I hike all the trails at JeffMem quite a bit as I can stop in the mornings on my way home from work.</p>
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